Empowerment and transformation
Coaching involves holding you accountable for your actions and I facilitate this process. This can be very empowering to focus on your needs and who you are. You are likely to increase your self-resilience and can feel more in control of your life choices. Effective coaching can deepen your inner wealth.
Seeing and bringing out the best of you
My ability to see the resources and potential in people.I use coaching to help you recognise your qualities and strengths. I will support and encourage you to build on this to enable you to gain confidence in turning your passions and values into actions. This is really useful for confidence building and staying motivated when making a change.
Building trust and developing your confidence to cope with transition
Some people may feel stuck or unsure of their direction. I am intuitive, perceptive and insightful, which I draw upon to help support people to get to the core of what's important to them and guide them through their change.
I provide a safe space for you to speak your truth and what your needs are. I use my skills to help you navigate through the uncertainties of change, to help you feel more confident, calmer, and better able to cope with the change.
Helping you to stay motivated
With your permission to do so, I can check in on your progress at the start of each coaching session to keep you on track with your progress and to help keep you motivated. I will support and challenge you where necessary, whilst always believing in you, to help you to make changes in life.
Elisa from London says:
Sonia G, Project Co-ordinator, London says:
NN, Artist, London says: